In March 2019 I was diagnosed with the chronic illness anxiety disorder. Learn the truth about what anxiety disorder is and how severe it is in comparison to normal anxiety most people experience.
Learn how the small wins along your bipolar journey are worth acknowledging and celebrating. Learn how to live, and not just exist.
write about what a panic attack feels like, to help people understand the severity of the mental illness and how it affects my life. Including the travel limitations it can inflict.