Learn how the small wins along your bipolar journey are worth acknowledging and celebrating. Learn how to live, and not just exist.
10 Achievable Bipolar Wins Worth Celebrating
Category: Mental Illness Travel
How to Balance Light & Darkness with Struggling Depression
Life is a continuous balancing act between the light and dark that lives within us. The contrasts vary depending on the amount of light surrounding the individual. The amount of light can alter life between pure bliss and despair. For most people, maintaining the balance causes little disturbances in life, as easy as breathing.
What a Panic Attack Feels Like
write about what a panic attack feels like, to help people understand the severity of the mental illness and how it affects my life. Including the travel limitations it can inflict.