Mental Health Travel

What an #anxiety attack feels like, symptoms, and how you can help loved ones with their GAD attack recovery. #MentalHealth

Learn the Truth About Anxiety Disorder

In March 2019 I was diagnosed with the chronic illness anxiety disorder. Learn the truth about what anxiety disorder is and how severe it is in comparison to normal anxiety most people experience.
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What a Panic Attack Feels Like

write about what a panic attack feels like, to help people understand the severity of the mental illness and how it affects my life. Including the travel limitations it can inflict.
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Mental Health Travel
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